Amazing Benefits of Sugar Scrubs for Your Face, Lips and Body

If you’ve never used a sugar scrub before, there’s a good chance it could be the secret-weapon addition to your skincare routine you never knew you needed. In addition to removing dead skin cells from the body for a more refreshed, glowing appearance, a good sugar scrub also offers a host of other amazing benefits your skin will thank you for. Let’s dive into all the great reasons a sugar scrub should be on your beauty counter today.

Benefits of Sugar

As you likely know, sugar scrubs are not the only exfoliating skin scrubs on the market—there are also coffee scrubs, apricot scrubs, salt scrubs, and even chemical exfoliants made with ingredients like AHA. So why sugar?


One major point of difference is the gentleness of sugar. Compared to other mechanical exfoliants like salt and microbeads, sugar is relatively non-abrasive and gentle to use on skin. This is because sugar is a very small, fine particle, making it a perfect choice for removing superficial flakes and blemishes without harming the skin’s barrier.

In addition to being delicate on the skin, sugar is also a natural humectant, meaning that it attracts water to the skin. Regular use of a sugar scrub will help keep your skin hydrated and nourished for a healthy and youthful look all day long.

Sugar Scrub Benefits for the Face

Let’s start with one of the most common areas for using a sugar scrub: the face. Your face is one of the first things people notice about you when you walk into a room, so why not show it off in its full glory? Here are a few ways a sugar scrub can help with that. 

  1. Sugar makes your skin more radiant 

Sugar scrubs exfoliate to reveal glowing skin. Even if you don’t have acne, a layer of dead skin can dampen your complexion and make your face look dull and tired. Adding a sugar scrub into your regimen can give your skin just the boost it needs to glow the way it should. 

  1. Sugar makes your skin buttery-smooth

You’d be surprised what removing one layer of dead skin can do for your face. We often don’t realize it, but dead skin collects on our faces that can make them feel and appear rougher than they would otherwise. A weekly sugar scrub gets rid of all those dead skin cells to leave you with smoother, healthier, softer skin.

  1. Sugar is gentle

When it comes to exfoliation, you want to be careful to use something that isn’t too abrasive, especially if you have sensitive skin. Sugar is one of the few mechanical exfoliants that is fine enough to use on the face without being damaging. Because of this, sugar scrubs are effective and safe exfoliating treatments to use on a daily basis. 

Sugar Scrub Benefits for the Lips

The lips are an often-neglected part of skincare routines, but that doesn’t mean they should stay that way. Lips contain fewer oil glands than the skin on the face, making them more susceptible to dryness and chapping. In addition to this, digestive enzymes in our saliva can further break down the skin on the lips and cause them to develop a lack of nutrients. Just as much as anywhere else on our bodies, our lips need care and attention to look and feel their healthiest! Here are three major reasons you should consider adding a sugar scrub to your lip regimen. 

  1. Sugar scrubs soften the lips

Lips that go without exfoliation are prone to dead skin buildup that can make them rough and dull. By removing those pesky layers of dead skin off the surface, sugar scrubs expose your softest and healthiest lips underneath. Pucker up! 

  1. Sugar scrubs help heal the lips

Your lips go through a lot on a daily basis. They help you eat, talk, and they’re constantly at the mercy of temperature and humidity levels in the air. For all these reasons and more, your lips need a little TLC every once in a while to remain at their healthiest. That’s where sugar scrubs come in. Applying a sugar scrub will exfoliate to restore and refresh the lips, then provide them with the hydration and nutrients they need to take on the day ahead. For best results, use a sugar scrub once a week.

  1. Sugar scrub will make your lipstick “pop” and last longer

Perhaps you’ve already heard the rumors--they’re true. Using a sugar scrub to exfoliate and smooth your lips allows for easier application of lipstick and better color pigmentation. If you want to see how your lipstick looks on in its full glory, try it after giving your lips a good old sugar scrub!

Sugar Scrub Benefits for the Body

When you're finished treating your face and lips, sugar scrubs also make for a great addition to your body care routine. Here are some neat things they can do for you:

  1. Sugar scrubs help remove ingrown hairs

Dealing with pesky ingrown hairs? A sugar scrub can help with that. Apply a sugar scrub in a circular motion to your problem areas to gently and safely get rid of ingrown hairs on your body.

  1. Sugar scrubs can help you get a more even tan

We all strive for that perfect golden tan that turns everyone’s heads over the summer. Here’s a hack you’ll thank us for later--use a sugar scrub first. Getting rid of patches of dead skin will help your tan appear more even, whether it’s fake or real. The next time you go to get bronzed up, try a sugar scrub first to smooth out your skin and you’ll love the results!

  1. Sugar scrubs remove toxins

From air pollution to UV rays, a lot of nasty things can build up on your skin on a day-to-day basis. These and other toxins that collect on your body can lead to premature aging. To combat this, enlist a sugar scrub periodically to flush out toxins and refresh your skin. Your skin will feel a lot smoother, and your body will be a lot healthier, too!

Sugar scrubs are a small but mighty way to refresh not only your face, but your lips and body as well. Incorporate one into your routine as little as once a week and we promise you won’t be disappointed with the outcome! 

Read more

How to Choose the Right Facial Cleanser for Your Skin

What's the Big Deal About Fragrance? (and Why You Shouldn't Use it on Your Skin)